Body and Mind.


Martial Arts

Martial arts is a broad and diverse category of physical disciplines and combat practices that have been developed and refined over centuries for various purposes, including self-defense, competition, physical fitness, and personal development. These practices often involve a combination of physical techniques, mental discipline, and a code of ethics or philosophy.

Martial arts can serve various purposes for individuals, including physical fitness, stress relief, character development, and personal safety. The choice of a specific martial art often depends on an individual's goals and interests. Additionally, the practice of martial arts can be a lifelong journey, with many people continuing to train and improve their skills throughout their lives.

At PWA, our foundations are Shaolin Kung Fu, WuShu, Kickboxing, and Tai Chi. Learn more below.

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