Author: PWA
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PWA’s Adult Intensive Summer Camp
Why Should Kids Have All the Fun? Introducing Our Adult Intensive Summer Camp When was the last time you had a summer you couldn’t stop talking about? This year at Phoenix Wellness Arts (PWA), we’re flipping the script—because summer camp isn’t just for kids anymore. We’re thrilled to launch our very first Adult Intensive Summer…
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PWA Launches Online Kung Fu Classes!
PWA Launches Live Online Kung Fu Classes! Phoenix Wellness Arts (PWA) is thrilled to announce an exciting new opportunity for martial arts enthusiasts—Live Virtual Kung Fu Classes! Now, you can train with us from anywhere in the world, following along with our onsite students and coach in real-time. Whether you’re a beginner eager to learn…
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Kung Fu Summer Camps
Phoenix Wellness Arts (PWA) Announces Exciting 2025 Summer Camp Lineup! Summer is just around the corner, and at PWA, we are thrilled to unveil our 2025 Summer Camp Schedule! Whether your child is a beginner or an experienced martial artist, our summer camp provides a dynamic and enriching experience that blends physical activity, culture, and…
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Shaolin DuanPin Grading System
The Shaolin DuanPin Grading System is a standardized ranking system used by the official Shaolin Temple to evaluate the skill level of Shaolin Kung Fu practitioners. For over a thousand years, Shaolin Kung Fu has absorbed and integrated the strengths of numerous martial arts, evolving into more than 700 distinct styles. These include a diverse…
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Congratulations Coach Lyman – Got in Team USA!
Exciting News: Coach Lyman Chen to Represent the U.S. at the 2025 Shaolin World Games! We are beyond excited to announce that our head coach, Lyman Chen, will be representing the United States at the 2025 Shaolin World Games in China! As a member of the USA Team, selected by the United States of America…
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Kung Fu Basics: Class Terminology, Stances, Jump Kicks, and Forms
Whether you’re just starting or looking to refine your practice, understanding the key terminology, stances, jump kicks, and forms is essential for building a solid foundation. In this post, we’ll go over some of the most common terms used in Kung Fu, both in English and Chinese, with helpful Pinyin pronunciation. Basics Terminology (基础术语): …
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Hello PWA Family
Welcome to Phoenix Wellness Arts (PWA)! At Phoenix Wellness Arts (PWA), we’re excited to share our knowledge and experiences with you on the transformative journey of martial arts, wellness, and personal empowerment. Our mission is simple: to guide you toward vitality, inner peace, and strength through disciplines like Kung Fu, Tai Chi, kicking techniques, and…