Category: Tai Chi
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Tai Chi 42-Form
Origin The 42-Form Competition Tai Chi was standardized in 1989 by the Chinese Wushu Research Institute for international Tai Chi and Wushu competitions. Its purpose was to: Create a universal competition standard Showcase advanced technical skill Combine multiple Tai Chi styles into a single routine Unlike the 24 Form, the 42 Form is not exclusively…
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Tai Chi Yang Style 24 Form
Origin The 24-form, also called Simplified Tai Chi or Beijing 24, was created in 1956 by the Chinese Sports Committee. Its purpose was to: simplify traditional Tai Chi for the general public, preserve essential Yang-style movements, promote health and wellness nationwide. The form was adapted primarily from the traditional Yang Style 108 Long Form, especially…
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Victory in Orlando! 🏆 PWA Brings Home 14 Medals and a Grand Championship
From June 27–30, our team traveled to Orlando, Florida, to compete in the International Chinese Martial Arts Championships (ICMAC)—and we returned with more than just great memories. Our students brought home 14 medals and a Grand Champion Trophy! Their hard work, focus, and warrior spirit truly shined on the competition floor. We’re incredibly proud of…
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PWA’s Adult Intensive Summer Camp
Why Should Kids Have All the Fun? Introducing Our Adult Intensive Summer Camp When was the last time you had a summer you couldn’t stop talking about? This year at Phoenix Wellness Arts (PWA), we’re flipping the script—because summer camp isn’t just for kids anymore. We’re thrilled to launch our very first Adult Intensive Summer…
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Congratulations Coach Lyman – Got in Team USA!
Exciting News: Coach Lyman Chen to Represent the U.S. at the 2025 Shaolin World Games! We are beyond excited to announce that our head coach, Lyman Chen, will be representing the United States at the 2025 Shaolin World Games in China! As a member of the USA Team, selected by the United States of America…